Striking the Balance of Food

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Over-eating: Over-eating makes us lazy. Our physical activities slow down and so does our ability to think sharply. Our entire system slows down. And we cannot perform efficiently. Moreover, our digestive system becomes overloaded and we start developing digestive issues such as flatulence, which can disturb our worship when we pray. Over-eating, therefore disturbs worship… Continue reading Striking the Balance of Food

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