Firstly, here’s a translation of Surah Al-Duha (Surah number 93 of the Holy Qur’an) from quran.com as translated by Mustafa Khattab: By the morning sunlight, and the night when it falls still! Your Lord (O Prophet) has not abandoned you, nor has He become hateful (of you). And the next life is certainly far better… Continue reading How To Deal With Traumas and Depression: The Duha Approach