Muslims pray five time a day and present themselves before Allah. However, how often do we actually present ourselves mentally? If we realize that mental focus is an important part of prayer, we can get a lot more out of our prayer. We need to realize that anything we do, we are actually exercising that… Continue reading The Five Daily Prayers: A Focus Exercise
Tag: focus
The Mental Game
Have you ever felt that when you are in the middle of something important or something that you are really passionately involved in, you usually forget to, or subconsciously forget to go to the washroom, eat food, drink water, or even focus on the things around you. This is how our focus and concentration work.… Continue reading The Mental Game
Motivation For Muslims 